Handmade Yoga Knee Pads #2

Knee, back or head long pad 5 ½” x 24” 

Knee or heal pads 5” x 7” 

I’m feeling generous. So, someone will be receiving these as a  gift! Anyone out there do yoga?

I notice that there are some people in my yoga classes who either fold their yoga mats or use blankets for their knees.  I’ve made these before and bring them to class. Sometimes, I will go over and let someone try these out if I notice them having some trouble with their knees, or I hear them tell the instructor before class that their knees are bothering them. Luckily, I don’t have that problem—yet.

These are so easy to make. So far I’ve used cotton fabric with cut up yoga mats inside. The next ones I make, I think I will try other things inside, like quilted muslin stuffed with thick plush batting or fabric scraps.

(See MONDAY, APRIL 22, 2013

“Yoga Accessories: Small & Long Yoga Pads” for the first yoga pads I made.

Theses don’t just have to be used for knee pads. I will use them for the soles of my feet when my feet have to be on the hardwood floor. I will also use them to cushion my head when we do a pose where we stand with out feet spread apart, then bend down and sometimes my head can touch the floor! Or they can be used as a pillow.

Theses don’t just have to be used for knee pads. I will use them for the soles of my feet when my feet have to be on the hardwood floor. I will also use them to cushion my head when we do a pose where we stand with out feet spread apart, then bend down and sometimes my head can touch the floor! Or they can be used as a pillow.

The small pads are made envelope style. The mat can also be taken out to was the cover

Here is the cut-up mat that goes inside the envelope cover

This is how it looks when the cut-up mat is inserted

On this long mat, I sewed one end and tucked the other end, it can be taken out for washing

Pretty cotton fabric from JoAnns

See